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immediately after ejaculation your brain releases a massive surge of prolactin. this is the hormone that makes you want to roll over and sleep. it's also the hormone that kills your drive for the next 24 to 72 hours. prolactin directly suppresses dopamine. dopamine is motivation, drive, focus...

You bought KSh 1,000 worth of tokens. Your neighbor bought KSh 1,000 worth of tokens. You got 51 units. They got 36 units. And now you are confused about KPLC tokens. But KPLC is not the problem. Your electricity bill is a confession. Let me explain. If you are using less than 30 units a month...

If you've ever asked for advice before buying land in Kenya, you've probably heard the same thing: It's good advice, but it's often incomplete. Many buyers assume a land search means obtaining an official search certificate from the Ministry of Lands. In reality, a proper land search involves...

Most people build burner phones wrong. That’s exactly why they get caught. They walk into a Best Buy with their face on six cameras. They pay with a card that has their name on it. They activate the SIM in their living room. The same living room their real phone pings from every night. A ghost...

Kimani Ng'ang'a Maruge became a global symbol of lifelong learning when he enrolled in Standard One in Eldoret at the age of 84. His decision stunned the world and earned him a place in the Guinness World Records as the oldest person ever to begin primary school. Born around 1920, Maruge missed...

The Daily Nation and Taifa Leo newspapers on 27th January 1965. Field Marshal Baimungu from Meru and General Chui from Kirinyaga were assassinated on the same night by the post independence government.

Born- 1908 Assassinated-1957 In the Kimeru language, “Ruku”, means “a piece of hard, dry wood”. Ruku was born in Katheri sub-location, Upper Abothuguchi, Imenti Central, Meru County, in 1908. His real name was M’Ikiara wa Nyonta. Ruku’s father, Nyonta, was a wealthy livestock owner both in...

The man who gave zero fcuks! Field Marshal Baimungi aka M'Marete wa M'Ikandi. In the Kimeru language, “Baimungi”, means “One who adorns a traditional leader’s headgear made out of the skin of a he-goat or colobus monkey”. It is known as “Mungi”. Baimungi was born in Mwereeru village of Katheri...

HISTORICAL BITE! Did you know that President Moi is the holder of ID No : 0000001? No official explanation has been given for this since Moi was not the first Kenyan to acquire a national ID. Point to note is President Kibaki, who was the vice president of Moi then, was the holder of ID no...

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They arrived from Dubai on 13 December 2005, two men calling themselves Artur Margaryan and Artur Sargsyan, travelling on Armenian passports and announcing themselves as investors. Within five weeks the Kenyan state had handed them work permits, helped register two companies — Kensington...

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