Prolactin Hormone

wakimani

Elder Lister
immediately after ejaculation your brain releases a massive surge of prolactin. this is the hormone that makes you want to roll over and sleep. it's also the hormone that kills your drive for the next 24 to 72 hours.
prolactin directly suppresses dopamine. dopamine is motivation, drive, focus, and the feeling that you want to build something. prolactin turns it off like a switch.
this is why you feel unmotivated the day after release. it's not psychological. it's biochemical. your brain is sitting in a prolactin bath that is actively suppressing the neurochemistry of ambition.
in women prolactin serves a purpose. it facilitates bonding and nursing. in men after ejaculation it serves one purpose: shut everything down. rest. recover. do nothing.
the refractory period isn't just sexual. it's motivational. it's creative. it's cognitive. your entire system enters a low-power mode designed to conserve energy after reproduction.
every time you release you are chemically inducing a 24 to 72 hour motivation blackout. most men do this every 1 or 2 days and wonder why they can't focus long enough to build anything meaningful.
 
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