bigDog
Elder Lister
I agree to some extent. You don't want to take too much water. But an occasional sip even when you are not thirsty won't hurt. Come to think of it, Wacha nikunyue kidogo.Too much of anything is poisonous, , do some research on the side effects of drinking too much water, God gave us a very intelligent body that alerts us when it needs hydration. trust your bodily signals