What food group should we eat from for breakfast

[Sh3rrf]

A healthy breakfast should consist of a variety of foods, for example, low-fat or fat free milk, whole grains, lean meats or meat alternates, and fruits and vegetables. Offering these menu items will help provide a variety of nutrients and keep students and ready to learn until lunchtime.

I thought u should all know

 

[Pinto]

Chai na nduma/ngwaci imetosha hadi lunj time

 

[Sh3rrf]

Chai na nduma/ngwaci imetosha hadi lunj time

Haha....si hadi chai ya sa nne

 

[Jake liam]

A healthy breakfast should consist of a variety of foods, for example, low-fat or fat free milk, whole grains, lean meats or meat alternates, and fruits and vegetables. Offering these menu items will help provide a variety of nutrients and keep students and ready to learn until lunchtime.

I thought u should all know

Amazing ...ubaya ndio nimemalizia kula ugali yangu

 

[Jake liam]

Then netflix ,...sa nane bed time

Chai na nduma/ngwaci imetosha hadi lunj time

 

[Victorkipleting]

A healthy breakfast should consist of a variety of foods, for example, low-fat or fat free milk, whole grains, lean meats or meat alternates, and fruits and vegetables. Offering these menu items will help provide a variety of nutrients and keep students and ready to learn until lunchtime.

I thought u should all know

Na muhogo

 

[Mayekeke]

Matoke, meat and chapati.

 

[Sh3rrf]

This

Matoke, meat and chapati.

is ....too much ...proteins but then its amazing

 

[DESTRO]

 

[Sh3rrf]

Netflix so u eat and netflix .....si utalala

Then netflix ,...sa nane bed time

 

[Sh3rrf]

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wow just wow ...the way i love this kwanza zile za white