Men physicalism

[Collins wale]

Home workout can create a huge step of male physical appearance!

 

[Nzyoki]

Tunatafta pesa kwanza

 

[Collins wale]

Tunatafta pesa kwanza

Home work out can be 10 to 30 min

 

[Nzyoki]

Home work out can be 10 to 30 min

Maybe Jogging

 

[Santorinto]

Tafuta pesa kwanza then jenga mwili badae

 

[Collins wale]

Tafuta pesa kwanza then jenga mwili badae

Why not do them both ?