Jack Maluku
New Lister
Have u ever heard of kejel exercises?

Well kejel muscles are muscles located in your genitals that regulate ejaculation.
In order to last long you have to exercise these muscles.
How do we locate them? Well thats a good question.In order to locate them just go to the toilet and try to urinate then try holding your urine,the place you feel the pressure well thats where they are located.


In order to last longer and satisfy her fully
try holding these muscles everyday simultineosly leaving a break of upto 10 min.
Do this for one month,and you will be leaving your patner begging for more

Jack maluku


Well kejel muscles are muscles located in your genitals that regulate ejaculation.
In order to last long you have to exercise these muscles.
How do we locate them? Well thats a good question.In order to locate them just go to the toilet and try to urinate then try holding your urine,the place you feel the pressure well thats where they are located.



In order to last longer and satisfy her fully


Do this for one month,and you will be leaving your patner begging for more


Jack maluku