Cooking with Kabuda: Chicken gizzards.

Kabuda

Elder Lister
Culturally, the mzungu doesn't appreciate 'nyama za tumbo' as cuts of meat worth human consumption.
So you find that the guts from an animal carcass is processed for pet food.

That was until we landed here!
Nyama za tumbo ranging from poultry to matumbo za ng'ombe have earned a new market especially in multicultural Britain.
And the best thing is it comes at throw away prices because most butchers actually pay waste companies to get rid of the 'gut meat'.
It's common to have gut meat for free if you visit farm shop butchers in the UK.
Matumbo, mara, matharigo etc.. are always free for anyone...

Anyway,this gizzards I always get from a Pakistani shop.
Just like Africans, Asians appreciate nyama za tumbo and owing to their enterprising nature, they have introduced these products in their shops creating a new speciality market.

Hii hi kilo moja and after a thorough wash under a running tap, I use three large red onions to dry fry it with minimal spices and serve with mkate nusu with a hint of mayonnaise.

Enjoy!..

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Dinner is served!..
 
Do we have a nutritionist here?
Someone told me the nutritional value ya matumbo is zero. Ni kama kukula tyres za gari.
Someone else told me that omena is unfit for animal consumption.
This is what I have to accompany my Vodka after a week of hard work.
It's not for nutrition,it's a snack of sorts....
My West African Queen from Ghana has a nutritional dinner planned for us later.
 
This is what I have to accompany my Vodka after a week of hard work.
It's not for nutrition,it's a snack of sorts....
My West African Queen from Ghana has a nutritional dinner planned for us later.
Chill brother, wachana na watu wa sembe wapige kelele. It's healthy to have a light meal in the evening. Kosa tu ni kukosa mboga za majani.
I sleep better when I eat a lighter dinner. Ukila heavy waamka umechoka.
 
Chill brother, wachana na watu wa sembe wapige kelele. It's healthy to have a light meal in the evening. Kosa tu ni kukosa mboga za majani.
I sleep better when I eat a lighter dinner. Ukila heavy waamka umechoka.
Waambie!...
 
Do we have a nutritionist here?
Someone told me the nutritional value ya matumbo is zero. Ni kama kukula tyres za gari.
Someone else told me that omena is unfit for animal consumption.
😂 😂 😂 😂 Ni kama mtoto kunyonya matiti ya post-wall woman, eeeeeeeeeeeeh?

Nakumiss..............
 
Maize is a relatively new introduction from South America. Mlikuwa mnakula nini before it came to these shores?

Sorghum and the millets are normally considered together as they are all tropical (C4) type cereal species that originated in Africa and Eurasia and are cultivated in the same agro-ecological zones. The term millet does not refer to a single species but is used collectively for tiny-grained cereals.


www.sciencedirect.com ›
 
Do we have a nutritionist here?
Someone told me the nutritional value ya matumbo is zero. Ni kama kukula tyres za gari.
Someone else told me that omena is unfit for animal consumption.

Someone and Somone -else need to read more about nutritional value of food and their contribution the food chain. You have some interesting friends..
 
Maize is a relatively new introduction from South America. Mlikuwa mnakula nini before it came to these shores?
Sorghum and the millets are normally considered together as they are all tropical (C4) type cereal species that originated in Africa and Eurasia and are cultivated in the same agro-ecological zones. The term millet does not refer to a single species but is used collectively for tiny-grained cereals.


www.sciencedirect.com ›
Guka check you facts kwanza before thinking everything came with foreigners off the sea.
 
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