Mental Health and Stigma

[bigDog]

Kuna shida mingi na depression Kwa Dunia. Kuna difficulties unakutana nazo Dunia and then you decide you can make it anyway.

When you have a mental issue that you cannot deal with, ask for help. If you feel ni Ngumu, ask for advice. That way, you will carry what you can manage.

It's the same with our society!

 

[wrongturn]

When you have a mental issue that you cannot deal with, ask for help. If you feel ni Ngumu, ask for advice.

Shida ni most folks have no one to talk to for fear of being called a weakling or being discussed in family gatherings

 

[mzeiya]

Also, find a meaningful pastime i.e hobby. Nowadays life with its conveniences has made poeple quite unadventurous. Take to biking, hiking, painting, keep a pet, do woodwork, join a sports club. Just do something to ensure you're not like a robot... Monday to Friday work, Saturday chores, the bar, football and kids and Sunday just church and other mindless stuff.

Ishi maisha mtu nguyas

 

[zapp_brannigan]

When you have a mental issue that you cannot deal with, ask for help. If you feel ni Ngumu, ask for advice.

Most people watakucheka kwanza , very few will understand and help you .

 

[neloangelo]

Mwanaume utaambiwa "man up!" when you share your problems with friends or even your wife.

 

[bigDog]

Most people watakucheka kwanza , very few will understand and help you .

There are professionals who work with mental health issues. Some organizations even have staff counselors. Lakini this is a neglected medical area.