Life will be ok

algorithm

Elder Lister
Maheni.

Try to soak ka wairimu kana nyayo.... Niukuona uria ukuona.
We soak nyayo and wairimu all the time na hakuna shida.

Quote:

Unsoaked dried beans contain oligosaccharides, which are hard to digest — even when they reach your small intestine, the beans can’t be digested fully. When the beans reach the large intestine, good bacteria break them down to digest them further. This leads to the production of gas.

Soaking can help remove some of the oligosaccharides and make it easier for your body to break down the beans, making it less likely for you to have gas after eating them. Overnight soaking can help you dissolve 75% to 90% of the oligosaccharides into the soaking water, which you can throw away after the soaking’s done.

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algorithm

Elder Lister
One eventually realizes that the urinal hole will never fill up.
Kidney and liver issues. 350ml gilbeys is 14 units of alcohol. That is the amount of alcohol one should take in 1 week, not 1 day.

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