Doctors kujeni na msitumane.....

[Eye Candy]

How do I avoid proteins.....?? I noticed that I cant avoid them or resist.I am badly affected and my skin becomes itchy after consuming them. In my diet I include legumes, beef kidogo, mutton na white meat. I get affected almost immediately after. Weekend nilikuwa goat eating na I couldn't resist the urge, hata there was nothing else to eat. Nasemanga sitakula but my Maasai ancestors keep whispering kidogo si mbaya....Fada Lawd!

I know it's getting worse but what can I substitute proteins with?Kindly help

 

[Bolo Yeung]

you cant substitute proteins, you need to find the right proteins that your body won't react to

 

[Eye Candy]

you cant substitute proteins, you need to find the right proteins that your body won't react to

Apart from legumes, meat, fish and milk plus milk products, I highly dislike cheese and ghee btw, are there any other proteins??
Am not a fan of eggs so I rarely eat them...

 

[Duke of Busia]

Izo legumes sasa ndio protein mambo shiet , what you should is visit @Luther12 akwambie mwili yako haitambui protein class gani, Kama mimi protein ya any animal that walks on fours siwezi Kula

 

[kijanamrefu]

Try only plant sources and see how you react. Non animal foods high in protein include:

1. Green grams(Ndengu)
2. Amaranth (Terere)
3. Various types of peas and beans
4. Nuts eg peanuts etc
5. Seeds like chia and hemp(mbegu ya hemp(pia ya bangi)
6. Lentils

Sema zipikwe vizuri ndio usicrave nyama.

 

[Eye Candy]

Try only plant sources and see how you react. Non animal foods high in protein include:

1. Green grams(Ndengu)
2. Amaranth (Terere)
3. Various types of peas and beans
4. Nuts eg peanuts etc
5. Seeds like chia and hemp(mbegu ya hemp(pia ya bangi)
6. Lentils

Sema zipikwe vizuri ndio usicrave nyama.

beans, lentils and other legumes affect me

 

[kijanamrefu]

beans, lentils and other legumes affect me

Remove them from your options then. There's a lot left.

 

[Eye Candy]

Remove them from your options then. There's a lot left.

Which a lot are you talking about?

 

[kijanamrefu]

Which a lot are you talking about?

You asked for help and got it, now maybe you invent new foods or do some googling on your own.

 

[Eye Candy]

Have you considered xxx lately?

Please stop getting high on your own supply....

 

[QuadroK4000]

beans, lentils and other legumes affect me

Na Bangi?

 

[Eye Candy]

Na Bangi?

Niletee

 

[QuadroK4000]

Niletee

Which strain?

 

[Eye Candy]

Which strain?

Depends on your supplier.....

 

[QuadroK4000]

Depends on your supplier.....

Shiida sio supplier ama supplies, shida Ni ikuharibikie as a pinky.

 

[Eye Candy]

Shiida sio supplier ama supplies, shida Ni ikuharibikie as a pinky.

I wish I was a FEMINIST in times like these Anywho....nitafunga milango na madirisha, that way I can shout......hata mkinifungia nitatoka tu

 

[QuadroK4000]

I wish I was a FEMINIST in times like these Anywho....nitafunga milango na madirisha, that way I can shout......hata mkinifungia nitatoka tu

Fair enough, how and where do you want it delivered?

 

[Eng'iti]

Please stop getting high on your own supply....

Wewe na @Maria ndio mna delete post yangu?
Tiga obochabu ebisi ebi

 

[Meria]

Wewe na @Maria ndio mna delete post yangu?
Tiga obochabu ebisi ebi

engui ndio naigia hizi streets, sija delete kitu, before you accuse anybody kua ukicheki which mod is online post yako ikingolewa
ghaseer, kaino ka ngi

 

[Eye Candy]

Wewe na @Maria ndio mna delete post yangu?
Tiga obochabu ebisi ebi

Zangu zimekuwa zikideletiwa kiholela alafu uniaccuse?? Saitan!!