That's real dedication. Are you @Okiya ready?
I have asked enough times here,anyone who knows how I can get the stones out my pockets?
The procrastinators anonymous meeting has been postponed,again!
Muoto saidi.She's been consistent in doing her gym and eating healthy.
At one point alikuwa 119kgs I think.
Wacha sasa mimi niingie gym. The last time I weighed below 100 was more than 8 years ago.
This is good motivation for me
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Be specific, don't be vague .Muoto saidi.
Joan Obwaka. Hii shida ya weight ilikataa kumtoka. The sister was munchable lakini saa hii I'm sure ni mshosho.She's been consistent in doing her gym and eating healthy.
At one point alikuwa 119kgs I think.
Wacha sasa mimi niingie gym. The last time I weighed below 100 was more than 8 years ago.
This is good motivation for me
View attachment 34864
Tafuta bike @Okiya you will not regret it...i will even join you nikupatie encouragement
Si ule dame wa Keroche alipitia short cut ya losing weight... Na nimeona wameachana na bwana 9 months baada ya harusi
Joan Obwaka. Hii shida ya weight ilikataa kumtoka. The sister was munchable lakini saa hii I'm sure ni mshosho.
If somebody can run 1km they deserve all the food they want. 1km is not a joke. That is running 2½ times the track in an olympic stadiumUnakimbia 1km then unakula tilapia full na sembe kubwa
When laziness just can't keep quiet...If somebody can run 1km they deserve all the food they want. 1km is not a joke. That is running 2½ times the track in an olympic stadium
Hehe justifying miniscule achievementsWhen laziness just can't keep quiet...
You want to drag me into ufala but I'm not interested. Just know that you're ignorant and science supports meWhen laziness just can't keep quiet...
How unfit are youIf somebody can run 1km they deserve all the food they want. 1km is not a joke. That is running 2½ times the track in an olympic stadium