Quitting Alcohol

[El patrone]

Finally i wanna quit, sitaki kunywa pombe tena kwa maisha yangu. Yesterday night after a long drinking day niliwaza na kuwazua and i couldn't find anything good/constructive pombe imenisaidia nayo only regrets and kuwaste pesa.
Najua kuna wenye wamequit successfully what did you do?

 

[Pamba 1]

Mimi nasema sijawacha but still going strong 3rd month without alcohol or cigarettes. Nikimaliza project ndio naweza onja pombe 2021 Dec.

 

[Doc oga]

I quit by sticking to fangi but once in a while I do take a beer or two Kama on Saturday I partook 2 and didn't like it.

 

[The.Black.Templar]

Get another addiction, maybe try cycling

 

[Liberty]

another addiction

Most choose the other devil, thinking its the laser one.

 

[El patrone]

I quit by sticking to fangi but once in a while I do take a beer or two Kama on Saturday I partook 2 and didn't like it.

It has been nine months plus since i last smoked fangi. Hio pia niliwacha, the only thing imenishinda ni pombe

 

[Rubeni]

You will need to even change friends.

 

[El patrone]

Am thinking of joining a red cross volunteer group where i can spend my free time.

 

[Kender9]

Get another addiction,

Ama akuwe kama Baba Abby yule wa wheelbarrow, he's a teetotaler but ikus na yeye wako hivi

Hata najua amewahi promote @Female Perspective hustler mwenzake

 

[Pamba 1]

It has been nine months plus since i last smoked fangi. Hio pia niliwacha, the only thing imenishinda ni pombe

Jipatie target, siku za kwanza itakua ngumu lakini utazoea.

 

[Pamba 1]

Am thinking of joining a red cross volunteer group where i can spend my free time.

Rudi shule ukule vitabu miaka kadhaa Omwami.

 

[Pamba 1]

You will need to even change friends.

Never changed my company nikuamua niliamua niweke break.

 

[Introvert]

There is nothing for you at the bottom of that bottle. Just put it down and walk.

 

[Mwendawazimu]

Never changed my company nikuamua niliamua niweke break.

First few weeks are very hard.that's whyits advisable kulenga your drinking buddies hadi mwili izoee a month should be okay.

Am thinking of joining a red cross volunteer group where i can spend my free time.

Tafuta gym au anza kaproject.

 

[Pamba 1]

First few weeks are very hard.that's whyits advisable kulenga your drinking buddies hadi mwili izoee a month should be okay.

Tafuta gym au anza kaproject.

Nilikuwa nakosa usingizi najiwasha mwili

 

[SledgeHammer]

I am a teetotaler,
the only thing out of addiction is to never get addicted in the first place

 

[Ramses]

Once an Alcoholic you carry the burden for life.... Stopped for 6 months in 2006, then 4 yrs between August 2014 to December 2018 and now it's been a couple of months since my last drink on February 8 to date, don't know when the alcohol demon will come calling again, all I know is this is a fight I can't win

 

[mZENDE]

Vile huyu mwendawazimu wetu Amesema fuata yeye

 

[Sabuni]

You will need to even change friends.

vile Ribena amesema.

 

[The.Black.Templar]

It has been nine months plus since i last smoked fangi. Hio pia niliwacha, the only thing imenishinda ni pombe

Kama uko serious you can also join a hiking club, it will reduce the idleness that leads to drinking, najua wasee kadhaa who have done so and never looked back, infact time ya corona walisumbuka sana.