food

We are an online store that provides herbs, spices and superfoods. We deliver all around Kenya. Shop with us for assured quality spices, herbs and organic foods including but not limited to quinoa seeds, spirulina, rhodiola Rosea, cinnamon, ginger and Yerba Mate. We carefully source our...

Omena is common in our homesteads and whoever doesn’t like Omena is missing on important nutrients. Epuka magonjwa, kula Omena. Omena has numerous health benefits. Its nutrients are very useful since it’s rich in Calcium, Vitamin A and proteins. Below is my Omena recipe, try it and thank me...

It is advisable to try and spend more time off normal duties with your partner or alone, just to reflect on life. Love yourself more and take adventurous trips around the country, take pictures at enjoy life. You can actually plan a month ahead due to finances, but today, I have highlighted...