Niaje mwalimu.
Sio kwa ubaya, but hii meal yako haiwezi kwa mwanaume. The beans and maize were boiled and drained of their nutrients then you add boiled, not steamed cabbage, so you've already killed all the vitamins in it. Imebaki tu unakula papier mache, avocado and Balozi.
Lakini bora...