Tukiwa whole family in the living room. After taking supper, (infact that day, I had lipuad a big sembeste) tuka watch TV kiasi, the I asked my siz; 'Kwani Leo hatukuli?" Matha kuuliza, " Nini mbaya na wewe?. Nikajua, shiiiit.....
Let's call it a health beverage.
Ground Cardamon
Ground Cloves
Ground Cinnamon
Ground Black pepper
Lemon
Water
Sugar or honey.
Mix all the above, 1 part each except for black pepper (use half or quarter part for black pepper). In this case 1 tablespoonful for each for the top 3 and quarter to...
In order to be of use to mankind, I will post here a recipe of a detox drink if taken regularly, will reduce and eventually your trips to the doc will cease. Ngoja hapo tu kidogo
@kijanamrefu 'cannot ALWAYS.' Osungu osome vizuri. As we are now, did you ever think your death would come through professionally milled maize flour?
I repeat ' You cannot always be in control of what you ingest'
One cannot always be in control of what they ingest. Best thing to do is kind of detox. Chai rangi on the regular is the thing. Alafu mambo nakuwa shwari.