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  1. kijanamrefu

    Best woman ever

    Ama you just like to fuck evil women. What do you think of Serah Cohen?
  2. kijanamrefu

    Kenya is truly a work of Art

    @Introvert , Hospitali yako ya kuzaliwa inatajwa ovyo hapa.
  3. kijanamrefu

    Quirkiness of the religious - Legio Maria sect

    Kwani God wao hawezi soma nametag?
  4. kijanamrefu

    Blue comet tonight

    Night sky isn't the same for everyone. So wakisema 'visible from Northern hemisphere" they mean we here in the Equator and South won't see it. However, the comet will become visible for skywatchers in the Southern Hemisphere in early February 2023 as the earth slowly tilts and the comet moves...
  5. kijanamrefu

    Nipewe mawaidha

    Fat loss in the body is uniform. You cannot target loosing fat in one particular place. Get a personal trainer and engage 3-4 times a week in an exercise regimen. You will lose the weight and build up your physical and mental fortitude. @Okiya , there's no workaround to it. COMMIT.
  6. kijanamrefu

    Nipewe mawaidha

    There's a difference between loosing weight and getting fit. Loosing weight, yes, diet is everything. Getting fit involves movement, where chewing (diet) doesn't count as movement.
  7. kijanamrefu

    2023, The Year Oil Exporters Realise The Cheese Has Moved

    China is already at 30% locally and has 50% of electric cars globally.
  8. kijanamrefu

    Truphena

    Alikula spinach ya popeye
  9. kijanamrefu

    Nipewe mawaidha

    The roller will not help you. Kitambi is only a tip of the iceberg. I have realised you ask this questions like twice a year and it's the same story. If your problem is motivation, just pay for a personal trainer until you get the hang of working out. It seems shida yako ni kuachieve...
  10. kijanamrefu

    Nipewe mawaidha

    No. You're referring to losing weight. Getting fit is 100% exercise.
  11. kijanamrefu

    'Kuhura Mbiro'

    Hehehe. I was just about the dare the dog. @Mongrel , nilikuambia usijaribu kuongea mila nikiwa area, stick to scavenging.
  12. kijanamrefu

    Kufuata Sheria - EPRA edishen

    :LOL: :LOL:
  13. kijanamrefu

    Fombe sio supu

    Atirist hawakugeuzwa paka.
  14. kijanamrefu

    masaibu ya private school

    :ROFLMAO: :ROFLMAO: Sasa Koffi Annan aitwe? Ama international observers?
  15. kijanamrefu

    AOB 21nd Dithemba 20202

    It's the temple at the corner of Moi Avenue as one turns from University Way, yes?
  16. kijanamrefu

    Kushonwa kama kiatu

    Of course, beggars cannot be shoe-sers, hehe.
  17. kijanamrefu

    Kushonwa kama kiatu

    It's a real movement Muthee. These guys are moving away from shoes that they've realised deform their feet while we move towards deforming them.
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