Kabuda
Elder Lister
Just stumbled upon this on tuko.
I have great respect for this lady because over the years I have had at least four dear friends who I grew up with and who owing to substance abuse and mental health issues never made it a year after getting deported.
And this strong lady is confronting an issue that is affecting so many families in modern kenya.
Many choose to suffer silently to protect their pride but the sooner we as a society begin to confront mental health issues, substance abuse and addiction, the sooner we shall begin to help ourselves.
Mental health doesn't have to be taboo anymore.
You can run from mental health problems but you can't hide from the consequences of them.
It doesn't have to be that way.
Mental health is just as important as physical health and it should be treated exactly the same way.
I have great respect for this lady because over the years I have had at least four dear friends who I grew up with and who owing to substance abuse and mental health issues never made it a year after getting deported.
And this strong lady is confronting an issue that is affecting so many families in modern kenya.
Many choose to suffer silently to protect their pride but the sooner we as a society begin to confront mental health issues, substance abuse and addiction, the sooner we shall begin to help ourselves.
Mental health doesn't have to be taboo anymore.
You can run from mental health problems but you can't hide from the consequences of them.
It doesn't have to be that way.
Mental health is just as important as physical health and it should be treated exactly the same way.