Improve your sexual vitality ~ naturally

mzeiya

Elder Lister
Came across this tweet and even though I still comfortably fulfill the Mrs in bedroom matters, I am aware that, as time goes by, I will, just like other men, need to figure out how to maintain or even improve those steamy sessions.

Of course, maintaining overall health is good not just for bedroom matters, but for living a more fulfilling life. Still, I got curious and found this article.
____________________
Benefits of Cloves Sexually For Males – Is Clove Good for Male Fertility
By Maryam AzharApril 26, 2022Updated:September 26, 20225 Mins Read
1676287738124.png

Cloves have been used in traditional medicine for centuries, and there is some evidence to suggest that they may offer benefits for sexual health. We have listed some of the best cloves’ benefits for male sexual health in this blog from clinical studies and research, so keep on reading.
1676287749640.png

Cloves are the dried flower buds of an evergreen tree. These pungent and aromatic spices have been used in Asian cuisine and traditional medicine for centuries.

Cloves are a good source of vitamins, minerals, and antioxidants. They contain eugenol, a compound with anti-inflammatory and pain-relieving properties.

Benefits of Cloves Sexually for Males:
Recent studies suggest that cloves may also have benefits for male sexual health. Here are the benefits of cloves sexually for males:
Improve Overall Sexual Function
Several animal studies suggest that cloves may improve sexual function by increasing testosterone levels and aiding blood flow to the genitals.
For example, one study in rats found that treatment with a clove extract improved sexual function by increasing serum testosterone levels and improving blood flow to the corpus cavernosum, the tissue responsible for erection.
Another study found that treatment with a clove extract increased testosterone levels and improved sexual function in rats with diabetes.
These findings suggest that cloves may be beneficial for men with erectile dysfunction or other sexual dysfunctions. However, more research is needed to confirm these effects in humans.

Boost Libido
In addition to helping with Erectile dysfunction (ED), cloves have also boosted Libido. One study found that men who took a cloves supplement for eight weeks experienced an increase in their sex drive.
Cloves can also help increase testosterone levels, which can lead to improved libido and sexual function.
1676287762379.png

Improve Erectile Dysfunction
Erectile dysfunction is a common problem among men, affecting up to one in five men. Cloves contain compounds that relax the blood vessels and increase blood flow to the penis, which can help improve erections.
Cloves also have anti-inflammatory and antioxidant effects, which can help reduce the risk of atherosclerosis, a common cause of erectile dysfunction. If you’re looking for a natural way to improve your erections, add some cloves to your diet.
If you’re looking for a natural way to improve your sexual health, then consider adding cloves to your diet. Cloves offer numerous benefits for male sexual health and can be easily added to food or taken as a supplement.
Try incorporating cloves into your diet today and experience the benefits for yourself!

Prevents Premature Ejaculation:
Rapid ejaculation, also known as premature ejaculation, is a type of sexual dysfunction in which a man ejaculates far sooner than he or his partner would prefer.
One of the most notable clove oil benefits is that it has been shown in a few trials to prevent premature ejaculation. Applying a lotion containing clove oil could be the answer.

Increases sperm count and improves sperm motility
The physiology of the epididymis, which plays a vital role in the development of spermatozoa, can be improved with a lower dose of clove.
According to the research reported in the National Library of Medicine, It’s also been found to boost sperm count and motility, as well as overall fertility, by improving the functional physiology of seminal vesicles.

How to Use Cloves for Sexual Health?
If you want to try using cloves for male sexual health, there are a few ways you can do so. Cloves can be added to food or taken as a supplement. Cloves can also be used topically, by mixing them with a carrier oil and massaging them into the skin.

Add to Your Food
One of the easiest ways to incorporate cloves (Laung) into your diet is to add them to food. Cloves can be added to savory dishes like curries and stews, or sweet dishes like pies and cakes. Cloves can also be brewed into a tea or taken as a supplement.

Clove Tea
To make a cloves tea, add 1-2 teaspoons of ground cloves to a cup of boiling water. Steep for 10 minutes, then strain and drink. Cloves tea can be taken once or twice daily.
1676287772021.png

Clove Oil
If you want to try using cloves topically, mix 1-2 teaspoons of ground cloves with carrier oil like coconut oil or olive oil. Massage into the skin for 10 minutes, then rinses with warm water. Cloves can also be added to a warm bath and soaked in for 20 minutes.
Cloves offer numerous benefits for male sexual health. Cloves can improve blood flow and circulation, boost libido, increase fertility, increase testosterone levels, and help with erectile dysfunction. Cloves are easy to add to your diet and can be taken in many different forms. Try incorporating cloves into your diet today and experience the benefits for yourself!

Consult a Doctor
As with any new supplement or remedy, it’s always best to consult a doctor before using cloves for sexual health. Cloves may interact with certain medications and can cause side effects in some people.
Therefore, it’s important to speak with a healthcare professional before adding them to your diet. You can consult with the best Sexologist Online through Marham to get expert advice.
 

Mtumsafi

Elder Lister
If you generally work out, jog, walk or play a sport for atleast 30 minutes twice or thrice a week, then eat well, minimise on sugar, pombe and seed oils. You should be just fine. Eat watermelon, ova, eggs, tumeric, meat etc and do intermittent fasting, tarimbo itasimama wima well into your 60's.
 
Top