Getting rid of belly fat.

[Babji]

Belly fat is the most harmful fat in the body,folks let's get rid of this fat as it's linked to various types of diseases.
Here are the ingredients to use to fight bellyfst;
Ingredients;
Cloves
Ginger
Lipton (1teabag)
1. Preparation:Blend the cloves and grate the ginger.

2.pour in a mug.

3.Boil some water and pour the hot water in a
mug.

4.Add the Lipton,ginger and cloves and allow the content to steep for 3mins.
5. Filter out the sediment and drink the water solution.
6. Drink it first thing in the morning and last thing the evening.ie twice a day see the desired change.

 

[Mwalimu-G]

Would any other teabag do au unataka tu kuuza Lipton?

 

[It's Me Scumbag]

@Meria picha ya tumbocrat chapchap...harakisha

 

[Cantwell]

I'll try this one day...wife to be ameanza kucomplain nimemea kitambi ffs

 

[The.Black.Templar]

Sasa nyinyi watuu, hamtaki kupiga tizi lakini pia hamtaki kunona, so everybody is just looking for a shortcut of cutting weight while avoiding the most true, tried and tested way of doing it. It does not even have to involve a gym, just start walking dammit! Most of you do not even do 150 steps in a day, shame on you all.

 

[Cantwell]

Sasa nyinyi watuu, hamtaki kupiga tizi lakini pia hamtaki kunona, so everybody is just looking for a shortcut of cutting weight while avoiding the most true, tried and tested way of doing it. It does not even have to involve a gym, just start walking dammit! Most of you do not even do 150 steps in a day, shame on you all.

Don't judge our lifestyle

 

[ShabbaRanks]

Spot reduction and slimming teas are myths. The only tried and tested way to reduce bodyfat is to consume less calories than you burn. So reduce your food portions or increase your physical activity. Preferably both for best results.

 

[Anglututu]

Guys stomach kupotea needs a lot of commitment.
Watch your food portions and balance your platter.
The plate 1/3 ratio starch, protein, veggies.
Then eat early, and light kama mtoto by 7pm.
Exercise muhimu.

 

[Johny walker]

Kitambi =bilionaire

 

[tall mnyama everywhere]

Lakini watu hunishangaza. Hufanyi tizi lakini tena hutaki kitambi I mean what fuckery is that

 

[Emmason]

Is it necessarily lipton?

 

[Realism]

If you fas for a few days each month, it will surely go away on its own.