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ANORGASMIA
(Researched Article as questions kept coming from ladies who are unable to enjoy sex)
Anorgasmia is the medical term for regular difficulty reaching orgasm after ample sexual stimulation, causing you personal distress. Anorgasmia is a common occurrence, affecting a significant number of women regardless of age.
In ability to reach an orgasm or long delay to attain an orgasm is the major symptom
Causes
Physical causes
1. Normal aging process. Estrogen levels continue to diminish as you near menopause or after menopause and that may lead to delayed orgasms.
2. Some medicines may hinder you from attaining orgasm
3. Smoking and alcohol may also limit blood flow thus making it difficult to orgasm
4. Painful and uncomfortable sex.
5. Diseases such as diabetes, neurological diseases, multiple sclerosis etc.
Relationship issues causes
1. Lack of connection with your partner
2. Marital violence
3. Poor communication of sexual needs
4. Unresolved conflicts in relationship
5. Trust issues
Psychological causes
1. Poor body image and low self-esteem
2. Normal social stresses e.g. financial, security etc.
3. Cultural and religious beliefs
4. Fear of pregnancy and STDs
5. Guilt associated with having sex
6. Embarrassment over some issues e.g. body smells,
7. Past sexual or emotional abuse
A thorough medical history or physical exam is necessary to determine the causes and ways to seek treatment.
Treatment
1. Understanding your body better.
2. Seek couple counselling to resolve any underlying issue
3. Behavioral therapy to change someone’s attitude towards sex.
4. Sex therapy sessions which includes sex education, communication skills, behavioral exercises etc.
5. Enhancing sexual stimulations e.g. through vaginal and g spot massage therapies, exploring erotic body parts without aiming to achieve an orgasm, improving physical image, etc.
6. Treating underlying medical conditions.
7. Diet therapy through nutritional counselling to see if nutrients deficiency is causing low libido.
8. Exercises that may enhance sex life including kegel exercises or physical body work out to improve blood circulation, increase physical energy levels etc.
Sex was meant to be enjoyed. If you find that it is not possible to enjoy sex, talk to your partner to see if the solution lies with both of you and if not, seek help through various channels.
Sex is the channel that links two souls into one and lack if it is responsible for most relationship break ups. Good sex life is like a sanctuary to the marriage where you get your love empowered, your marital life nourished, your affections renewed and your confidence in life improved.
If you are a man who has a lady suffering from this condition, or you realize that your lady is not getting orgasms, seek to know the reasons, try to be patient and understanding, be passionate with her, etc. Before seeking professional help, couple communication can really help and solve the issue.
Most couples who are in love and care for each other have a very exciting sex life.
Questions are welcome.
Dr. Love.
Remember to follow my WhatsApp group
For more erotic teachings.
Welcome.
(Researched Article as questions kept coming from ladies who are unable to enjoy sex)
Anorgasmia is the medical term for regular difficulty reaching orgasm after ample sexual stimulation, causing you personal distress. Anorgasmia is a common occurrence, affecting a significant number of women regardless of age.
In ability to reach an orgasm or long delay to attain an orgasm is the major symptom
Causes
Physical causes
1. Normal aging process. Estrogen levels continue to diminish as you near menopause or after menopause and that may lead to delayed orgasms.
2. Some medicines may hinder you from attaining orgasm
3. Smoking and alcohol may also limit blood flow thus making it difficult to orgasm
4. Painful and uncomfortable sex.
5. Diseases such as diabetes, neurological diseases, multiple sclerosis etc.
Relationship issues causes
1. Lack of connection with your partner
2. Marital violence
3. Poor communication of sexual needs
4. Unresolved conflicts in relationship
5. Trust issues
Psychological causes
1. Poor body image and low self-esteem
2. Normal social stresses e.g. financial, security etc.
3. Cultural and religious beliefs
4. Fear of pregnancy and STDs
5. Guilt associated with having sex
6. Embarrassment over some issues e.g. body smells,
7. Past sexual or emotional abuse
A thorough medical history or physical exam is necessary to determine the causes and ways to seek treatment.
Treatment
1. Understanding your body better.
2. Seek couple counselling to resolve any underlying issue
3. Behavioral therapy to change someone’s attitude towards sex.
4. Sex therapy sessions which includes sex education, communication skills, behavioral exercises etc.
5. Enhancing sexual stimulations e.g. through vaginal and g spot massage therapies, exploring erotic body parts without aiming to achieve an orgasm, improving physical image, etc.
6. Treating underlying medical conditions.
7. Diet therapy through nutritional counselling to see if nutrients deficiency is causing low libido.
8. Exercises that may enhance sex life including kegel exercises or physical body work out to improve blood circulation, increase physical energy levels etc.
Sex was meant to be enjoyed. If you find that it is not possible to enjoy sex, talk to your partner to see if the solution lies with both of you and if not, seek help through various channels.
Sex is the channel that links two souls into one and lack if it is responsible for most relationship break ups. Good sex life is like a sanctuary to the marriage where you get your love empowered, your marital life nourished, your affections renewed and your confidence in life improved.
If you are a man who has a lady suffering from this condition, or you realize that your lady is not getting orgasms, seek to know the reasons, try to be patient and understanding, be passionate with her, etc. Before seeking professional help, couple communication can really help and solve the issue.
Most couples who are in love and care for each other have a very exciting sex life.
Questions are welcome.
Dr. Love.
Remember to follow my WhatsApp group
Welcome.
