Besides not shaking hands, washing hands frequently using kipande soap and maintaining social distance, I have taken the following extra measures:
1. I no longer drink cold fluids. I stick to warm liquids
2. Nguo nimevaa during the day I hang them outside zichomwe na jua
3. I gargle with warm salty water every evening
4. Naota jua
5. I discourage my friends who are smokers
1. I no longer drink cold fluids. I stick to warm liquids
2. Nguo nimevaa during the day I hang them outside zichomwe na jua
3. I gargle with warm salty water every evening
4. Naota jua
5. I discourage my friends who are smokers